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Chakras Basics

Posted by Kerri Spence on

Chakras, by definition, are energy centers within the human body that help to regulate all its processes, from organ function to to the immune system and emotions.

We can commonly count 7 chakras positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, depicted through a specific chakra color, and governs specific functions that help make you human.

A chakra (pronounced “cha”-“kra” with a resounding “ch”) is a center of energy. Originating from Sanskrit, it literally means “wheel” by association with its function as a vortex of spinning energy interacting with various physiological and neurological systems in the body.

When properly balanced each of your 7 major Chakras work together to create an optimal life.

Lower Chakras
Related to the Physical
1st - Root, Base
2nd - Sacral
3rd - Solar Plexus
Center Chakra
Bridge Between the Physical and Spiritual
4th - Heart
Upper Chakras
Related to the Spiritual
5th - Throat
6th - Third Eye
7th - Crown