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Heart Chakra

Posted by Kerri Spence on

I love
The Love [Air]

Love and Relationships
[Anahata]
Love
Balance
Self-love
Compassion
Mind, Body and Spirit
Centered
.
.
Location: Center of the chest.
Glands: Thymus
Colors: Green, Pink
Complimentary/Antidote: None needed since it's central and balanced
Essential Oils: Rose, Jasmine
Herbs: Thyme, Roses, Hawthorne Berries
Crystals: Aventurine, Chrysoprase, Jade, Malachite, Rhodochrosite, Rhodonite, Rose Quartz, Watermelon Tourmaline, Pink Tourmaline, Green Tourmaline.
This is by no means all of the Heart chakra crystals.
Life Lessons: Relationships – The right to love. Love, forgiveness, compassion. Ability to have self-control. Acceptance of oneself.
Imbalances: Heart and breathing disorders. Heart and breast cancer. Chest pain. High blood pressure. Passivity. Immune system problems. Muscular tension.
Recommended Therapies: Deep breathing and breathing exercises; eating lots of fruits and vegetable; back-bends; volunteering and charity work (for blockages); spending more time with animals; spending more time with children, counseling or therapy to help with relationship issues, grief/loss issues, and/or self-esteem and self-care issues.
Affirmation: "My heart is open to giving and receiving love effortlessly and unconditionally."
Contradictions: None.